Latest Posts


Losing 18 Pounds in 6 Weeks: Success on Keto

I can’t believe I actually get to say out-loud that I have truly lost 18 pounds in 6 weeks since I started Keto. I can’t even believe I am currently typing out that sentence. That means you can too. I’ve always been the girl who tried diet after diet, and nothing worked. I wouldn’t have […]

My Life, My Pups

Meet Ellie: The Second of the Two

And just like that, one year after Chevy we just had to add a second interesting personality to our fur baby dynamic. Meet Ellie! She is our loving, attitudinal, little diva of the household. Between Chevy’s laid back nature and Ellie’s determined attitude, they really have become the perfect duo to our little family. Ellie […]

My Life, My Pups

Meet Chevy: Fur Baby Number One

Meet Chevy! Gosh, I don’t even know where to start with him! But I will first start by telling you this is my almost 6-year-old American Bulldog Lab Mix, Chevy. As you can tell by his name, it was not I who named him. Adam most certainly named him! I can’t lie though, the name […]

Inspiration, Keto

My First Week on Keto

Keto is such a trend in the fitness/health world right now, and I openly admit that it was one of those diets that I originally said to myself I would never do. I swore I’d never change my lifestyle in regards to food just to lose weight. But here I am, a full month into […]

Inspiration, Keto

21 Days and the Keto Diet

Hello everyone! It’s been such a long time since my last post…life has literally slipped away from me. We’re in the midst of summer and I feel like yesterday it was Spring. Where did the time go?  I promise I am going to spend more time here writing, sharing with all of you. I wanted […]

DIY Projects

Best Plants to Buy for Indoors

Have I become the crazy plant lady? I would like to think not. But the urge to buy more is becoming REAL. I finally jumped on the wagon of getting more plants for inside my house, and truthfully speaking, I love the ones I bought. Who knew they would be great for purifying the air […]


Let Me Introduce Myself

So, you’ve landed on my page. You’re probably thinking to yourself who the heck is Megan? What the heck is Hayes Culture? I would love to tell you. But I would first like to thank you for taking the time to read my blog, I would not be here without you! My name is Megan! […]