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Fall Bucket List (Date-Night Edition)

Fall Bucket List (Date-Night Edition)

Okay, I know. It’s only the second week in September. Technically we have like at least 10 more days until fall officially hits. But let’s be real. For the rest of my fall obsessors out there, we all know fall begins the second September 1st […]

Perfect End of Summer Cucumber Salad (Keto Friendly & Gluten-Free​)

Perfect End of Summer Cucumber Salad (Keto Friendly & Gluten-Free​)

Fall is right around the corner…and truthfully speaking I don’t know how much longer I am going to be able to contain my excitement! Fall is by far my favorite season of the year. There is something about the cloudy skies, crisp chill in the […]

The Best Keto Blueberry Muffins

The Best Keto Blueberry Muffins

I am so excited to finally be posting this recipe since it is one that I ended up loving way more than I thought. Before going Keto, I was obsessed with any kind of blueberry muffin. I would regularly get the giant one from Dunkin […]

4 Major Benefits of The Keto Diet

4 Major Benefits of The Keto Diet

I know, I know. I’m far too behind with my Keto updating, but I promise I’m back and ready to post some great things I have experienced living low-carb. The month of August was busier than any month this year, I swear. I am so […]

Keto Pancakes That Actually Taste Good

Keto Pancakes That Actually Taste Good

Good morning everyone! It has been such a busy week in the Hayes household, but I couldn’t wait any longer to share one of my favorite breakfast recipes with you. Sometimes it can be so hard to find Keto pancake recipes that actually taste good. […]

From Self-Care to Self-Love: 5 Things I Did To Change My Life and Mindset

From Self-Care to Self-Love: 5 Things I Did To Change My Life and Mindset

It’s crazy to think that one year ago I was a completely different person, in more ways than one. I look at pictures of myself and don’t even recognize the girl in the photos. Scary, right? Wrong. I used to look at it as a […]

The Only Kale Chip Recipe You’ll Ever Need

The Only Kale Chip Recipe You’ll Ever Need

I could not wait to share this amazing snack that I have been making a part of my Keto journey. It is so healthy, it really can fit into any diet or lifestyle. To say I am obsessed with it is beyond an understatement. I […]

Losing 18 Pounds in 6 Weeks: Success on Keto

Losing 18 Pounds in 6 Weeks: Success on Keto

I can’t believe I actually get to say out-loud that I have truly lost 18 pounds in 6 weeks since I started Keto. I can’t even believe I am currently typing out that sentence. That means you can too. I’ve always been the girl who […]

Adding Colorful Pieces to Our Living Room

Adding Colorful Pieces to Our Living Room

Hello everyone! I was a little excited to write this post because the most simple update to our living room has been one of my favorite budget–friendly projects so far! I say that as if I have done so much to my house already, but […]

Meet Ellie: The Second of the Two

Meet Ellie: The Second of the Two

And just like that, one year after Chevy we just had to add a second interesting personality to our fur baby dynamic. Meet Ellie! She is our loving, attitudinal, little diva of the household. Between Chevy’s laid back nature and Ellie’s determined attitude, they really […]