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A guide to healthy living, a positive mindset and leading a life you love
  • It all started on June 18th of this year. My youngest sister, Alyssa, had already been raving to me about this low-carb living lifestyle for months at this point. The Keto diet has been all the craze for a lot of people. I finally mustered up the courage to say “Why the hell not?” The… [Continue Reading]

    Trying the Keto Diet: Why I’ll Never Go Back
  • Let’s face it. If we could just be happy all the time, we would! But life’s not that simple….or can it be? My answer would probably differ depending on what day you asked me, and what time of the day you asked. If you’re anything like me, sometimes we just need something to help boost… [Continue Reading]

    5 Tricks & Tips To Boost Your Mood
  • What a whirlwind 2019 has been. It’s only September, and a lot can happen in the next 3 months, but I would say as a whole this year has been nothing short of endless lesson learning. All in good ways, of course. If you’re at the stage in your life where I am right now,… [Continue Reading]

    4 Things To Let Go Of For Next Year
  • Okay, I know. It’s only the second week in September. Technically we have like at least 10 more days until fall officially hits. But let’s be real. For the rest of my fall obsessors out there, we all know fall begins the second September 1st hits. Am I right?! Everyone has their Fall Bucket List,… [Continue Reading]

    Fall Bucket List (Date-Night Edition)
  • Fall is right around the corner…and truthfully speaking I don’t know how much longer I am going to be able to contain my excitement! Fall is by far my favorite season of the year. There is something about the cloudy skies, crisp chill in the air, beautiful vibrant leaves and all the wonderful colors of… [Continue Reading]

    Quick & Easy Cucumber Salad (Keto Friendly & Gluten-Free​)

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Trying the Keto Diet: Why I’ll Never Go Back

It all started on June 18th of this year. My youngest sister, Alyssa, had already been raving to me about this low-carb living lifestyle for months at this point. The Keto diet has been all the craze for a lot of people. I finally mustered up the courage to say "Why the hell not?" The courage ... READ the POST

5 Tricks & Tips To Boost Your Mood

Let’s face it. If we could just be happy all the time, we would! But life’s not that simple….or can it be? My answer would probably differ depending on what day you asked me, and what time of the day you asked. If you’re anything like me, sometimes we just need something to help boost our mood every ... READ the POST

4 Things To Let Go Of For Next Year

What a whirlwind 2019 has been. It's only September, and a lot can happen in the next 3 months, but I would say as a whole this year has been nothing short of endless lesson learning. All in good ways, of course. If you're at the stage in your life where I am right now, you'll understand the ... READ the POST

Fall Bucket List (Date-Night Edition)

Okay, I know. It's only the second week in September. Technically we have like at least 10 more days until fall officially hits. But let's be real. For the rest of my fall obsessors out there, we all know fall begins the second September 1st hits. Am I right?! Everyone has their Fall Bucket List, ... READ the POST

The Best Keto Blueberry Muffins

I am so excited to finally be posting this recipe since it is one that I ended up loving way more than I thought. Before going Keto, I was obsessed with any kind of blueberry muffin. I would regularly get the giant one from Dunkin Donuts, and that one is insanely good. You know damn well that there ... READ the POST