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Hayes Culture
Here’s the thing!
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04
Sep
Food For the Foodie
The Best Keto Blueberry Muffins
by
Megan
5 Comments
I am so excited to finally be posting this recipe since it is one that I ended up loving way more than I thought. Before...
03
Sep
Weight Loss
4 Major Benefits of The Keto Diet
by
Megan
No Comments
I know, I know. I’m far too behind with my Keto updating, but I promise I’m back and ready to post some great things I...
29
Aug
Food For the Foodie
Keto Pancakes That Actually Taste Good
by
Megan
3 Comments
Good morning everyone! It has been such a busy week in the Hayes household, but I couldn’t wait any longer to share one of my...
23
Aug
Self Love & Mindset
Daily Routines to Shift Your Mindset and Change Your Life
by
Megan
No Comments
It’s crazy to think that one year ago I was a completely different person, in more ways than one. I look at pictures of myself...
12
Aug
Food For the Foodie
The Only Kale Chip Recipe You’ll Ever Need
by
Megan
2 Comments
I could not wait to share this amazing snack that I have been making a part of my Keto journey. It is so healthy, it...
04
Aug
Weight Loss
Losing 18 Pounds in 6 Weeks: Success on Keto
by
Megan
3 Comments
I can’t believe I actually get to say out-loud that I have truly lost 18 pounds in 6 weeks since I started Keto. I can’t...
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